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School of Physical Sciences at UC San Diego
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Saturday, May 15th at 9 AM PDT
Most of us use caffeine to stay awake, help us study and keep us functioning when tired. However, over 67% of employed Americans struggle with burnout and say they've made mistakes when tired. Caffeine can boost your mood and energy, but it can also make stress and sleep-deprivation worse. Author and chemist Danielle Robertson Rath ‘07 will speak about the science behind caffeine and how to manage your levels to prevent burnout. Participants will learn about common caffeine misconceptions and how best to use the popular stimulant. Register here.
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